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Old 12-19-2012, 03:45 PM   #18 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Going into the city today with DH and DD for a play and holiday festivities so I don't know how "good" I'll be but here goes

Plan
bacon and egg white
lunch -if Thai, chicken and veg or else burger without bun somewhere
dinner we're doing in my favorite healthy place so:
grilled calamari and pineapple appetizer
fish or shrimp with veg, maybe a little brown rice
sf cookie or fruit
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