Originally Posted by blkblueanimegrl
Okay, I'm soo thrilled with this meal I had to post a picture!!
It's salmon on top of a bed of steamed veggies (zucchini, summer squash, red onion, and baby spinach) and black beans with wild rice and a dash of soy sauce on top!
Yum! My kind of meal!!! The kidn you feel good about eating.
Ama, I love your exercise approach. Please tell me how it works.
I alas am a "yoga victim." I did a "moderate" class but in what I thought was a very mellow way and the next day coudlnot move - lower back. Just went for acupuncture. After that, new exercise plan!!