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Old 12-18-2012, 02:02 AM   #4 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

I'm with beebee I find it helpful to weigh myself daily as a check-in while at the same time knowing that there will be normal fluctuations around my cycle. I find it helps me to be accountable. I also think this is a situation where each individual needs to determine what works best for them. I know that some programs recommend weighing once per week but I never could stick with that.

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