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Old 12-17-2012, 09:33 PM   #3 (permalink)
Kathy13118
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Grab somebody and say, 'I need to go for a no-food walk...' and take off on a long (or short) walk. Use something like mapmyrun.com to find a route that you can follow, starting and ending where you are right now. It will tell you how much distance you cover. Go for that walk and then use it in the future to 'rack up' distance.
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