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7 Day Motivational Thread 12/17/12
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12-17-2012, 02:19 PM
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canary52
FitDay Member
Join Date: Apr 2010
Posts: 1,728
1) Plan meals
2) stick close to plan
3) under 1500 calories
4) 6 glasses of water
5) stretch
6) write
Thanks for starting us, Jenn, even though you're not feeling well. Your goals seem very sensible. I hope you feel better.
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