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Old 12-17-2012, 01:32 PM   #1 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 722
Default 7 Day Motivational Thread 12/17/12

Good morning all. Last week before Christmas festivities (and extra food). Have slight cold (mostly sinus pain/pressure) so I don't have too much energy lately.

Goals will be simple
1. Drink lots of water
2. Get rest
3. Eat sensibly
4. More fruits and veggies

jjrudd is online now   Reply With Quote