Thread: New Guy
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Old 12-17-2012, 02:06 PM   #4 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
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Quote:
Originally Posted by cybersandman View Post
I'm hoping that using FITDAY and this forum will help keep me focused on my goals.

Hope everyone is well.
Hi Newguy! I think you made a good choice with Fitday. It certainly helped me reach my weightloss goal, and then some. Mainly I've become more aware of the value of what I put in my mouth, and can now estimate the what the results of a meal, or a work out, will feel like down the road.
Don't get discourage if results don't happen fast. For me, I didn't lose a thing for what seemed like forever, but I stuck with it and the results were astounding.

Also, I second the suggestion of rhe Motivation thread in the "women's" section.

- Donna
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