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maebeat · 12-17-2012, 09:50 AM

Are the carbs listed as gross or net? Do i subract the fiber from the given carbs to get net carbs? I'm trying to keep my carbs at 50.
thanks.

12-17-2012, 09:50 AM	#1 (permalink)
maebeat FitDay Member Join Date: Dec 2012 Posts: 1	net vs gross carbs Are the carbs listed as gross or net? Do i subract the fiber from the given carbs to get net carbs? I'm trying to keep my carbs at 50. thanks.