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canary52 · 12-16-2012, 02:42 PM

Plan
egg whites, ham, mushrooms, onions

salad with ham and cheese and ff sf dressing

fish or burger
veg

snacks
nuts
fruit

12-16-2012, 02:42 PM	#105 (permalink)
canary52 FitDay Member Join Date: Apr 2010 Posts: 1,732	Plan egg whites, ham, mushrooms, onions salad with ham and cheese and ff sf dressing fish or burger veg snacks nuts fruit __________________ Hope Mini goal: 128 by 6/2 using real and healing foods