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Old 12-16-2012, 02:42 PM   #105 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Plan
egg whites, ham, mushrooms, onions

salad with ham and cheese and ff sf dressing

fish or burger
veg

snacks
nuts
fruit
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Hope
Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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