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Old 12-16-2012, 04:19 AM   #103 (permalink)
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Join Date: Jan 2010
Posts: 4,083

1. Check in daily. Yes, Yes, Yes, Yes, Yes, Yes
2. Log everything. Yes, Yes, Yes, Yes, Yes, Yes
3. Exercise when I can. That has not happened.
4. Get on the scale by the end of the week. Yes
5. Make smart, clean food choices (aka spend calories wisely). Yes, Yes, Yes, Yes, Almost...snuck a few cookies . Calories okay, just could have made a healthier choice; same today, but these cookies at least had natural peanut butter, oats, & whole wheat flour .

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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