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Old 12-15-2012, 05:38 AM   #98 (permalink)
cjohnson728
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Join Date: Jan 2010
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Hope, I've actually done it. Not planned, but there you have it.

1. Check in daily. Yes, Yes, Yes, Yes, Yes
2. Log everything. Yes, Yes, Yes, Yes, Yes
3. Exercise when I can. That has not happened.
4. Get on the scale by the end of the week. Yes
5. Make smart, clean food choices (aka spend calories wisely). Yes, Yes, Yes, Yes, Almost...snuck a few cookies . Calories okay, just could have made a healthier choice.
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