Food plan:
Breakfast
Ezkiel muffin with Tofutti cream cheese
Lunch
veg omelet wrap
Dinner:
salmon (had swordfish Thurs)
squash (had mushrooms Thurs)
Snacks
apple or cantaloupe
lox
nuts
will try to resist the potato pancakes at the temple service but will figure in 3
Other Plan:
stretch
yoga dance class or yoga
meditate
WRITE
Spanish
Chanukah light ceremony at temple (we bring in our menorahs and light the candles and turn out the temple lights - pretty)
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Hope
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