Ron, Impressive building skills! and your doing it in the cold
I've been hitting the gym everyday this week and I'm finally feeling like I have some energy and not sore all over. I did not realize how much I'd be drained after running the 26.2.
I was finally able to do some squats, leg presses and lunges last night, my left ankle is still sore, so running is out of the question for the time being.