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Old 12-13-2012, 03:05 PM   #81 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

1) plan meals -yes, yes, yes
2) stick close to plan - ate much less, very close ate more than I wanted to and gained back a pound
3) 1600 cal max -840, 1016, 1560
4) drink 6 glasses water minimum - 5 or 6 6 5
5) stretch every day -no yes, yes
6) get back into exercise reasonably- no a bit nah
7) don't overdo -yes, yes did a bit more than I should have but it did make me feel more festive (I told myself I was doing it "for my family." Nah.)
8) let go of anger - no better yes
9) meditate -no, no yes
10) write -yes writing class; not enough (see overdo as in holiday stuff)
11) don't be a self (or any other kind of) hater -no YES, yes
12) don't answer phone or spend too much time online till I get work done - no but this will be one I will try and follow better no

Quinn, Donna, so many of you guys seem to be doing so well. I gotta "tighten my belt" "buckle down" or something.

Ron, so glad you're back! I was wondering where you were. "Indulge in moderation" I like that.

Now, where is Mern????

Last edited by canary52; 12-16-2012 at 02:29 PM.
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