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Old 12-13-2012, 03:01 PM   #80 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Just checking in. Another crazy week for me. Too many things to do and not enough time. But I've been good with my eating (even with 2 potlucks at work). I managed to lose another 1.2 pounds and am now at 216.2!!!. I realized I have not been this weight since my oldest son was born and he turned 30 this year. Seems like everyones attitudes are more positive this week and the group seems to be avoiding most of the temptations that are everywhere this time of year (or at least feeling badly after they give in, lol).

Keep your goals in mind as you are tempted by all those holiday goodies. My favorite saying currently is "indulge in moderation".
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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