Another good day food-wise. Spent the entire day in the kitchen again working on Christmas goodies, but limited my taste testing to two "rejects". lol
1. Calories under 1100/day. Yes, Yes, Yes
2. Weigh in daily. Yes, Yes, Yes
3. No mindless eating. Yes, Yes, Not bad...
4. Take all vitamins and supplements. Yes, Yes, What I could. (ran out of calcium)
5. Be proud of every, single thing that I eat. Yes, Mostly..., Except for a little cookie dough.
6. Have a happy, grateful attitude. If that means bagging some long-time traditions that the family expects, so be it. Yes, Yes, Yes
Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain