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Old 12-12-2012, 02:16 AM   #56 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Wed eating plan:
Bkft:
egg white and chicken sausage
fruit

Lunch
ham or turkey and goat cheese
cucumbers
fruit

Dinner
Roast chicken
broccoli
Potato latkes (It's Chanukah and my girl is coming home!)
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Snacks
fruit
nuts
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Starting: 136.8
Current (10/22/14): 133.6
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