Goals:
1) plan meals -yes, yes
2) stick close to plan - ate much less, very close
3) 1600 cal max -840, 1016
4) drink 6 glasses water minimum - 5 or 6 6
5) stretch every day -no yes
6) get back into exercise reasonably- no a bit
7) don't overdo -yes, yes
8) let go of anger - no better
9) meditate -no, no
10) write -yes writing class
11) don't be a self (or any other kind of) hater -no YES
12) don't answer phone or spend too much time online till I get work done - no but this will be one I will try and follow better
I get an I for improvement. Anybody else remember getting that on their report cards?
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Hope
Mini goal: 128 by 6/2 using real and healing foods
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