I did not type everything on the do and don't list. The entire list is just impossible to follow. My GP is very irritated with the new healthcare laws... seems like he is taking it out on me. I googled eggs and it seems that the cholesterol in eggs is now ok. The list he gave me looks to be about 20 years old from the American heart Association or something like that. I prefer to find support with people who are in a similar situation as I am. I will type more later. Thank you so much for your replies! ~T
p.s. how is this for funny: the paper says NO baked potato, but the baked potato skins are GOOD source of vitamins! Yeah, right.
"Here is your dinner honey, I will just take the skins of your potato to add to my 4 green beans m'kay?" lol smh