Originally Posted by amalthea1892
Lots of water: Y
1 cup tea/day (green or earl grey): Y
Limit processed foods: Y
Be mindful of portion sizes: Y
Multi-Vitamin/day: N, Y
Exercise at gym x2/week: N
Exercise at home x2/week: N
I am at my kitchen counter (working on my laptop) and there is a box of peanut butter cookies staring at me... DH bought them for a fishing trip today, but just took a handful with him so the remainder are here! 170 cals for just 1! I think I'll pass
But can't say it is easy...
5lbs to new
Be strong, Ama! 170 cals for 1; it aint worth it!!!