Lots of water:
1 cup tea/day (green or earl grey):
Limit processed foods:
Be mindful of portion sizes:
Exercise at gym x2/week:
Exercise at home x2/week:
I have made great progress with Christmas preparations! Cards are done/sent, white elephant gifts are done (but not wrapped), and giving tree gifts are done and delivered. Still have some family gifts to get, and have not planned food and cleaned house for this weekend’s event, but plan to finish most of this by the end of this week.
Hope everyone’s week has started out strong!
5lbs to new