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Old 12-10-2012, 02:57 PM   #6 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,038

Originally Posted by jjrudd View Post
Good for you Mike for starting us off. Like you and Donna I will keep my goals simple this week.

1. RELAX. Yes, I'm putting this as a goal. If I actually see it in writing maybe I will do it.
2. Try to keep carbs/protein in check.
3. Drink the water! I think I only had about 1 day all last week that I actually met it :O
4. Exercise at least 3 days for 30 mins.
5. Put up tree. This is rolled over from last week because Sat went out with friend and Sun church.

Relax is a good goal, especially this time of year.
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
canary52 is offline   Reply With Quote