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jjrudd · 12-10-2012, 01:18 PM

Good for you Mike for starting us off. Like you and Donna I will keep my goals simple this week.

Goals
1. RELAX. Yes, I'm putting this as a goal. If I actually see it in writing maybe I will do it.
2. Try to keep carbs/protein in check.
3. Drink the water! I think I only had about 1 day all last week that I actually met it :O
4. Exercise at least 3 days for 30 mins.
5. Put up tree. This is rolled over from last week because Sat went out with friend and Sun church.

Jenn

12-10-2012, 01:18 PM	#3 (permalink)
jjrudd FitDay Member Join Date: Jul 2012 Posts: 390	Good for you Mike for starting us off. Like you and Donna I will keep my goals simple this week. Goals 1. RELAX. Yes, I'm putting this as a goal. If I actually see it in writing maybe I will do it. 2. Try to keep carbs/protein in check. 3. Drink the water! I think I only had about 1 day all last week that I actually met it :O 4. Exercise at least 3 days for 30 mins. 5. Put up tree. This is rolled over from last week because Sat went out with friend and Sun church. Jenn Last edited by jjrudd; 12-10-2012 at 01:19 PM. Reason: to add a goal