View Single Post
Old 12-10-2012, 01:18 PM   #3 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Good for you Mike for starting us off. Like you and Donna I will keep my goals simple this week.

1. RELAX. Yes, I'm putting this as a goal. If I actually see it in writing maybe I will do it.
2. Try to keep carbs/protein in check.
3. Drink the water! I think I only had about 1 day all last week that I actually met it :O
4. Exercise at least 3 days for 30 mins.
5. Put up tree. This is rolled over from last week because Sat went out with friend and Sun church.


Last edited by jjrudd; 12-10-2012 at 01:19 PM. Reason: to add a goal
jjrudd is offline   Reply With Quote