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Old 12-09-2012, 10:38 PM   #60 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

YAY--finished off the week well.
Calories good, Carbs 135 Protein 80. A little over on protein since i had chicken salad sandwich at lunch.

I made Lisa's recipe for Spaghetti Squash Au Gratin. It was really good and incredibly filling! I added a little bit of garlic. It's a great alternative to pasta since it's 1/4? of the amount of carbs in pasta.
Now to just work on exercise next week!

jjrudd is offline   Reply With Quote