I've been able to see if I'm staying with in my carb goals by clicking on the Custom Nutrition Goals tabs. Then I clicked on Setup your Nutrient Goals. Set your max and min goals. Then at the end of the day when you are down entering go back and click on the Custom Nutrion Goals tab and you can see if you where with in your goals or not. For example my goals for carbs are to stay with in 130-225.
330 lbs-June 30, 2011
291 lbs June 26, 2012
39 lbs lost
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:291-Dec. 27, 2012
My Desirable weight: 125-160 (Lowest-Highest)
What diet? I'm not on a diet. I'm just making lifestyle changes.