View Single Post
Old 12-07-2012, 02:28 PM   #1895 (permalink)
FitDay Member
sw07's Avatar
Join Date: Jan 2010
Location: NorCal
Posts: 563

I hit the gym last night for about an hour. Mostly worked on core, back and deltoids and rode the bike for 16 min.
My legs are still a little sore, so I probably won't work them out till next week.
sw07 is offline   Reply With Quote