Today is day 1 for me. I will be using Ephedrine 16mg twice a day which is legal in Canada. Already I notice a big drop in appetite, and Ephedrine can help you to burn an additional 80-150 calories per day by boosting the metabolism. I don't have jitters or nervousness, I feel just fine.
FitDay Start Dec 6th 2012 - 165 Pounds
First Goal - 140 Pounds by April 1st 2013