I had a pretty good day yesterday. I did well on food, for the most part. I was up a pound on the scale this morning, but it's that TOTM, so who knows. I walked to and from the office to my car, so that's a couple miles walking.
I was thinking yesterday of all the people who I haven't seen around here recently. I hope everyone is doing okay. I don't remember all the names, but I'm still sending good thoughts their ways.
Starting weight: 192.0 lbs (6/19/2011)
Lowest weight: 154.6 (6/25/2012)
Current weight: 162.8 lbs (1/28/2013)
Total lost: 29.2 lbs
Goal: 132 lbs