Another missing member checking in. Life has been hectic with work, Thanksgiving and my Firearms business. Haven't logged my food or been to the gym in over a week. Hit a record low for weight the day before Thanksgiving, 218 pounds!! Bounced back up a couple pounds from Thanksgiving which I had expected. Had a gun show this weekend and was on my feet for 8 hours both Saturday and Sunday. Weighed again this morning, after eating a small amount of cake and ice cream for my grandaughter's 3rd birthday, and hit another low of 217.4 pounds!!!
My only goal for the week is to eat sensibly.
I have no illusions of getting to the gym with my schedule. Hope everyone else is resisting the Holiday foods that are always so plentiful this time of year.
Mike;
Hope you're not eating that Christmas Cake (or whatever you decided to call it) by yourself? 
__________________
Ron
Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current......................... 216.2 lbs.  (-53.8 lbs)
Mini-Goal....................... 215
Goal.............................. 200
My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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