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Old 12-04-2012, 08:09 PM   #1895 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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Just checking in. Work and our Firearms business has been really busy. Haven't been to the gym lately. Good to see Pam and SW are hanging in there. Not much hope for the gym this week. Maybe I can get some things done and hit it again next week.

I did manage to lose some more weight, even without the gym. Now at 217.4!!!
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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