Thread: 7 Day Motivational Thread 12/3/2012 Let's make this our best week this year.
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Old 12-04-2012, 12:08 PM   #23 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 304
Default Mon
  • Calories < 1600: 1497
  • Protein > 50g: 104
  • Fats < 30%: 38,
  • Cholesterol < 200mg: 281
  • Exercise minutes: 65 + 1 hr. raking leaves
  • I am Thankful For: Good Friends
Was full of energy on Monday!
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