Joanna, huge hug to ya! So glad you're here. Put last week behind you and just try harder this week. (I totally sucked on exercise last week.) Feel better soon! YOU CAN DO THIS.
Age 67, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 12/18/2013 on my doctor's scale 231 lbs.
Weight 1/2/2014 on my new home scale 229.4
Weight 3/9/2014 225