Joanna, huge hug to ya! So glad you're here. Put last week behind you and just try harder this week. (I totally sucked on exercise last week.) Feel better soon! YOU CAN DO THIS.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"