Joanna, huge hug to ya! So glad you're here. Put last week behind you and just try harder this week. (I totally sucked on exercise last week.) Feel better soon! YOU CAN DO THIS.
Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8