FitDay Discussion Boards - View Single Post - 7-Day Motivational Thread 11/26/12...Welcome Back!

dmartz · 12-02-2012, 02:08 PM

Calories: 1248, 1843, 1498, 1323, 2157, 1447
Protein: 51, 88, 55, 43, 103, 114
Sugar, fats under control: No, No, No, No, No, no
Exercise minutes: 30, 50, 0, 50, 45, 0, 0

I'm obviously not doing well staying away from sugar, so I'm not sure why I responded to a post about how to go low-carb. Not that I'm going Paleo, just yet. I'm still not sure how I plan to address my high cholesterol issue, but think that cutting back on cheese ... and wine ... is probably a good start.

I've never been good at planning my food intake for the day, but definitely applaud those who do. Ceratinly something to consider.

12-02-2012, 02:08 PM	#100 (permalink)
dmartz FitDay Member Join Date: May 2010 Posts: 342	Fri, Sat. Calories: 1248, 1843, 1498, 1323, 2157, 1447 Protein: 51, 88, 55, 43, 103, 114 Sugar, fats under control: No, No, No, No, No, no Exercise minutes: 30, 50, 0, 50, 45, 0, 0 I'm obviously not doing well staying away from sugar, so I'm not sure why I responded to a post about how to go low-carb. Not that I'm going Paleo, just yet. I'm still not sure how I plan to address my high cholesterol issue, but think that cutting back on cheese ... and wine ... is probably a good start. I've never been good at planning my food intake for the day, but definitely applaud those who do. Ceratinly something to consider. Last edited by dmartz; 12-02-2012 at 02:18 PM.