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Old 11-30-2012, 11:20 AM   #1 (permalink)
peachtreesnyc
FitDay Member
 
Join Date: Oct 2012
Posts: 23
Default Tuna avocado sandwich

Hi, fellow forum members,

Could you please tell me the nutrients of a tuna avocado sandwich? Below are the ingredients:

Chunk light tuna in oil
Onions
Organic avocado
Parmesan cheese
Sea salt
Black pepper
Toasted wheat bread

I hope to hear from you soon!

Behlor
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