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Old 11-30-2012, 07:13 AM   #16 (permalink)
radiantrainbow
FitDay Member
 
Join Date: Aug 2011
Posts: 15
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I am just starting a diet and the reason is I have a friend who dropped weight very quickly... like more than 50 lbs in a year.... it is called the 28 day diet ... I started it yesterday and today I am down a pound....I have to work today so we will see how well I can do this... The bad part is you are to follow the diet exactly with no variations and that is tuff esp if you have a life or have kids....
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