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Old 11-29-2012, 01:57 AM   #4 (permalink)
FitDay Premium Member
Join Date: Nov 2012
Posts: 6

Hi, Im super busy too, thats why I chose the plan, so I don't have to plan or think until dinner.. I have an autistic son and other kids and work full time as a vp of underwriting for an insurance company. I sit all day.. so excercise is an issue. I walked 2 miles today tomorrow aiming for 3, then up to five soon. I broke it down in segments of a mile. I am stopping diet soda , it raises your insulin without any sugar to digest, and makes one crave carbs.. the deadly carbs.. LOL. I look forward to doing this... WE CAN DO THIS!!
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