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Peanut Butter: Kill Your Low-fat Diet?
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04-24-2010, 11:24 PM
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mtlgirl
FitDay Member
Join Date: Feb 2010
Posts: 663
I prefer the all natural almond butter myself but the peanut butter that lists peanuts as the only ingredient is the way to go! One tablespoon spread on apple slices is a great mid-afternoon snack.
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