1) plan meals: yes, yes
2) stick to plan (or equivalent): yes no
3) 1600 calories or less - 1340 no
4) lower carbs -yes, yes
5) no caffeine which means no chocolate heavy sigh -yes sigh, yes sigh
6) 6 glasses water min -7, 8
7) be a stretchy mama every day -yes, no
8) gym or gentle exercise at least 3x this week -no, no
9) meditate daily-yes no
10) practice Spanish -yes no
11) WRITE - yes class
12) be kinder to myself; stop being such a hater to me - trying so yes, yes
13) avoid sugar: yes
Terrible Tuesday excuses: I didnt sleep much, I woke up it was frigging snowing, I had class, I saw a friend who was blue, I fought traffic, made dinner for DH who was late home (due to limited trains) from his terrible day in the city; I was frigging exhausted.
New day. Do over.
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
Last edited by canary52; 11-28-2012 at 01:53 PM.