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Old 11-26-2012, 06:06 AM   #13 (permalink)
aidanbertie
FitDay Member
 
Join Date: Nov 2012
Location: USA, Canada
Posts: 4
Default My thoughts on diet

You are doing well, but you also take care of your self, if are able to do this then you can.. but if you are not then increase your meal or break fast.
As you told there no any difference before and after diet, no it's not like that you will get change after minimum 15 day not only in one week.
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