Quote:
Originally Posted by canary52
Where did everyone go? Are they with Cassie in the Land of The Schizophrenic Food? (I've expanded it from house of S.F. to entire land.)
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I'm still here. I haven't done very much exercising this week. I can't even use holidays as an excuse because I live in Canada. Eating habits haven't been great this week, not overboard but could've been better. I haven't logged all week although in my head I know carbs would've been over. With Christmas coming I need to motivate myself more.
Good things...BP was down to normal range (130/80) this morning with heart rate good too and I haven't gained any weight (weighed on Fri).
Jenn