View Single Post
Old 11-24-2012, 03:32 PM   #59 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,868
Default

Plan:
Breakfast:
egg whites, no nitrite ham and mushrooms
Lunch:
tuna
salad
Dinner:
fish
veg
Snacks:
fruit
sugar free cookies or chocolate
Popcorn
__________________
Hope
canary52 is offline   Reply With Quote