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Old 11-22-2012, 05:50 AM   #1 (permalink)
FitDay Member
Join Date: Nov 2012
Posts: 1
Default Is a single day of pigging out that bad?

I mean come on, I think if someone is relatively active and eats healthy most of the time, an occasional (say once every 2 months) of eating alot of food in one day can't get someone overweight, unhealthy or fat.

I see people scringing and panicking all the time about eating something just once and think its rediculous!

What says ye? Would love to hear comments/experiences!
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