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Thoughts on diet?
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11-21-2012, 12:15 PM
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rlsta
FitDay Member
Join Date: Nov 2012
Posts: 3
Forgot to weigh myself before the diet, so i weighed myself a week in (last thursday) and i was 218lbs. Curious, i weighed myself this morning (6 days since last weigh in) and i'm down 6lbs
A pound a day! I'm happy with that.
rlsta
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