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Old 11-20-2012, 08:17 PM   #2 (permalink)
rpmcduff
FitDay Member
 
Join Date: Feb 2010
Location: Westminster, CO
Posts: 965
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The Food Log totals the foods you enter everytime you save. You only need to look at the calorie total at the bottom of the chart to see your calories. If you are organized enough you can enter a entire day of your planned meals and then adjust the quantities and variety of foods to hit your goals. There are no flashing red lights or obnoxious audio alarms to let you know you surpassed your goals.
__________________
Ron

Male, Age 53 Height 5'-11"
Start, Spring 2009....,.. 270.0 lbs
January 21, 2010. ....,...255.0 lbs (Joined Fitday)
September 10, 2010..,..223.8 lbs. (-46.2lbs)
Mini-Goal......................225 Achieved 9/21/2012
Mini-Goal......................220 Achieved 10/26/2012
Current.........................216.2 lbs. (-53.8 lbs)
Mini-Goal.......................215
Goal..............................200



My log: http://www.fitday.com/fitness/Public...Owner=rpmcduff
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