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Old 11-20-2012, 05:30 PM   #34 (permalink)
FitDay Member
Join Date: Nov 2012
Posts: 2
Post Just starting Opti Fast...

I just started OptiFast, I appreciated reading your experiences here so I thought I would add my own in case anyone is interested.

I started Optifast 800 on 11/14 so today is my day 7 and I am really excited that I have been able to stick with the plan. My only cheat was 4oz of wine. So I am only eating shakes, bars, and soup. Tomorrow I will have my first weigh-in and I really hope it is motivating. I have never really dieted before so I am really trying to do this right.

Age: 32
Starting Weight: 204
Goal Weight:160
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