Monday-
7 mile run after work and then went to the gym for about an hour. Worked out my lower and upper back and rear deltoids and I also hit my triceps.
I plan on another run after work and then the gym- it's leg day today.
Quote:
Originally Posted by rpmcduff
SW07:
At least someone is still being consistent! Too bad you didn't have more luck fishing.
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Yes, it would have been nice to come home with fresh steelhead for the grill, but it was a nice day and you know what they say- "My worst day fishing beats my best day working" and I also plan on pigging out for Turkey day, cuz I can
In 13 days I'll be running in first 26.2 race....