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Old 04-24-2010, 02:22 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 1
Smile Atkins Bars & Muffins

Just started the Atkins diet. Purchased some bars and on the package, it says 2 net carbs. On the back it says 17 total carbs.

When keeping track, do I use 2 or 17. If on induction, 17 is way to much for a snack.

Any help is greatly appreciated.
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