FitDay Discussion Boards - View Single Post - 7 Day Motivational 11/19-11/25: Thanksgiving Week; Gratitude, Not Just Food

cjohnson728 · 11-20-2012, 05:08 AM

1. Don't go stupid with food (Is this Tori's wording? Gotta love it). Good
2. Get exercise. Yep
3. Get enough sleep. Yes, finally, and it was lovely!
4. Drink enough. Did great
5. Stay active on FitDay. Could be more so
6. Be thankful. Yes

I definitely enjoyed today. No logging, but I made good choices and kept a running total in my head and calories were right where I want them. I had a good 40-min. run in the neighborhood today and did the Thanksgiving shopping with my mom

. Oh, I have to post the infamous pantry list. Will do tomorrow; I'm too tired now! Hope you all had a great day!

11-20-2012, 05:08 AM	#18 (permalink)
cjohnson728 Super Moderator Join Date: Jan 2010 Posts: 4,033	1. Don't go stupid with food (Is this Tori's wording? Gotta love it). Good 2. Get exercise. Yep 3. Get enough sleep. Yes, finally, and it was lovely! 4. Drink enough. Did great 5. Stay active on FitDay. Could be more so 6. Be thankful. Yes I definitely enjoyed today. No logging, but I made good choices and kept a running total in my head and calories were right where I want them. I had a good 40-min. run in the neighborhood today and did the Thanksgiving shopping with my mom . Oh, I have to post the infamous pantry list. Will do tomorrow; I'm too tired now! Hope you all had a great day! __________________ Cassie "If you drop an egg, you don't say, 'Oh, shoot' and drop the other 11, do you?" -Source unknown, but obviously brilliant Reached goal 4/16/2010...but kind of afraid to look these days