Great day back on the wagon, except that I kind of piled all of my calories into my evening meal... ugh. Tomorrow I will do better!
(Famous last words...)
1. Log everything... even on Thanksgiving!
2. Calories under 1100 (...except for Thanksgiving)
3. Take all vitamins and supplements.
4. Make the best food choices with the options that I'm given. Fill up on whole, healthy foods; no excuses.
Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain
When something goes wrong in your life, simply yell "PLOT TWIST!" and move on!